Services
Consultation Session
Initial Consultation can be over the phone or video chat. Discussion of therapy approaches, education on insurance questions, frequency of appointments and expectations. Provide community resource referrals for services and support.
Approximately 15 mins | Free
Initial Psychosocial Therapy
This is designated as an introduction session for clients, discuss mental health exam scores, evaluation with customized treatment plan and goals. Provided with mental health handouts and exercises if appropriate.
60 Minutes | Insurance or Private Pay
Follow Up Session
Follow up sessions will be spent on discussing progress, changes with mood, monitoring mental health status and alleviating symptoms. Safe space to process and explore emotions. Provided with exercises or worksheets as appropriate. Typically, appointments are weekly or bi-weekly based on client need.
55 Minutes | Insurance or Private Pay